Hi, My name is Austin Dotson, but you can call me Dotty!

All my life I’ve been an athlete. From Tae Kwon Do to professional football. After retirement, fitness became my passion. I've always been into fitness, but I really started my journey once I retired from sports. My life took a turn and I struggled mentally and physically. My life was in jeopardy, that was my motivation to begin my journey. Fitness saved my life. I now have the ability to help others do the same. 

Learning what works for me was the biggest struggle in my journey. It took trial and error, hours of research and dedication to understand how to change a body. Fueled by my own struggles, that was the motivation I needed to sacrifice bad habits.

I dedicate my life to motivating and inspiring others to make a change. They say our health is our biggest investment, yet not many of us actually seem to take this seriously. The time is NOW to get into the best shape of your life. 

Seeing the confidence and happiness that being in shape brings to a person makes the struggle worth it. I decided to create a training and nutrition program dedicated to helping people worldwide. I want to be able to transform as many lives as I can. My goal is to motivate and inspire you to become better than you were yesterday. 

Let’s begin! 

A.D.